The Healthy Wave Mid-sized 4 Therapy Far Infrared PEMF Mat combines key technologies including PEMF Therapy & Infrared Heat Therapy with different types of crystals in one single mat. This mat features optimal PEMF technology with selections of frequency range 1 to 30 Hz and up to 3000 mG dynamic field strength and is made of 84% crushed amethyst crystal, 8% tourmaline crystal and 8% obsidian crystal. At 5 feet long the midsized mat is big enough for most people to lay the majority of their body on. It is also a softer design as only crushed amethyst, obsidian and tourmaline crystals are used. Due to the PEMF being included in the mat it cannot be bent in any direction and can only be used on flat surfaces. It can be folded in 3 sections for easy storage or transported in its carrying case.
Overall, I love the mat, but it would be nice to have the option of setting a timer for pemf beyond 20 minutes at a time. I meditate while on the mat and have to disrupt that to reset pemf.
I've had my 4-therapy Healthy Wave mat for almost a year now and am so glad I decided to purchase it. I used it twice daily for the first few weeks, then once a day for months and now about 4 or 5 times a week. It's too firm for me to sleep on, as I have had fibromyalgia for many years, but the regular PEMF therapy and Far-Infrared heat have been so comforting and healing for my joint and muscle pain, as well as helping me recover from chronic tendonitis in both my knee and shoulder. I honestly cannot imagine ever being without this mat now that I've benefited so much from it.
I have been using the Healthy Wave Mat for about 2 months now, daily morning and evening for about 20 minutes each time. The most profound health effect is its ability to induce a greater sense of well being. This is a subtle effect, such as if one has been meditating for a period of time. In fact, the mat seems to assist my ability to settle my mind into a relaxing meditative state. While in this state on the mat I find my guard is let down as I enter into what I believe is called a parasympathetic state.
Through its use I have realized how much stress I have been carrying with me as part of my "normal" state. On the mat, my shingles and any other pains (muscles/arthritic) usually subside. The sense of well-being and relaxation does carry on through the day. It is as if my body has been trained to understand what it means to be relaxed.
Of course, this has other health benefits. My energy had gone way up, sleep has improved, and I find the reduction in my colitis and psoriasis
I bought this mat to alleviate the leg pain I suffered from. Not immediately but the mat helped me a lot, after one month of everyday use, I experienced great relief in pain. Now I use it several times a week to maintain the results. Besides, I just enjoy the pleasant heat it provides.
This mat I bought on the advice of my massage master to help me recover after severe workouts. I’m totally pleased with my purchase, I found the other amazing benefits of this device besides the ability to relax sore muscles.
The only minus I found is its weight, it’s not very comfortable to take it on trips. But only for home use, it’s just perfect!
I am a weight lifter so I need to relax my muscles. One friend of mine told me about this mat and how it helped him and I bought myself one, too.I really feel the effect of the mat on my muscles, my workouts improved. It’s very nice to sit on the mat and read while the soreness is going away.
I didn’t find any disadvantages in this product. It really does all the things that are claimed by the producer. All my family enjoys the mat, even our dog.