I purchased this mat primarily for our poodle who has Intervertebral Disk Disease and was having a second surgery in December 2017. He was undergoing pain management treatment and far infrared heat with PEMF was recommended. He still loves to lay on it! I started using it as well and I have to say that this will give you the most relaxing sleep ever and when you get off of the mat your body will feel so good! It helps to decrease my joint pain. I love this mat and am extremely happy with it. The company and customer service is excellent!