The Healthy Wave full-size mat is designed to be placed on top of your body! This BLANKET model is flexible, thin and provides an enhanced sleep. It can be used along with another Healthy Wave mat or by itself. At 72” x 32”, you have a full-sized mat to cover your entire body. This blanket mat contains amethyst, jade, tourmaline and far infrared therapy.
Amethyst is known to give a calming effect. Tourmaline has the highest level of negative ions, with slightly lower levels of far infrared. We crush tourmaline and mix it with ceramic to make tourmaline ceramic. This way it is sturdy and the process also increases the negative ion output. Tourmaline is known to have an energizing effect. Jade is somewhere between the soothing amethyst and the energizing tourmaline. Natural jade is polished and an ideal size is used on the mats. This mat has the ideal combination of all three stones so you get to enjoy the benefits of all instead of having to choose. For overnight use set it to about 30C, or according to your comfort.
You can also use this blanket mat to get a further enhanced sauna effect; use the mat at 60-70C setting for about 30 minutes, while covered with the blanket mat. It is suggested to place a towel between you and the mat, instead of having direct contact, to protect the mat from sweat. The human body temperature is approximately 38 degrees Celsius so that would be an ideal point to start. Gradually increase the temperature to test your tolerance. Set your temperature lower for longer usage and higher for shorter periods. Always drink lots of water before, during, and after use to prevent physical effects of dehydration. Safe for pets and children.